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<h1>Stratification of the risk of cardiovascular diseases</h1>
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<p>Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored.</p>
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<p>Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw. Nililinis ang mga ugat na kailangang alagaan mula sa deposito at pinananatili ang kinakailangang lakas ng tibok ng puso!</p>
<blockquote>

Cardiovascular Disease: Recognize. Treat. Prevention.

Every year millions of people suffer from diseases of the circulatory system, often with serious consequences. However, many of these diseases can be identified early and treated effectively.

Among the most common diseases:

High blood pressure (hypertension) — a silent sleeper, which increases the risk for heart attack and stroke.

Coronary heart disease (CHD) — narrowed coronary arteries, which can lead to symptoms such as Angina pectoris.

Heart failure — a limitation of the pumping function of the heart, which leads to fatigue and shortness of breath.

Stroke (apoplexy) — an acute interruption of blood flow in the brain, with sometimes serious consequences.

Arrhythmias — irregular heart rhythms, which can range from harmless to dangerous.

Why is early detection so important?

Many of these diseases free initial complaint. Regular checkups with your family doctor or cardiologist can detect vital signs in a timely manner.

What can you do?

Protect your heart-the circulatory system:

a balanced, heart-healthy diet;

regular physical activity;

Waiver of Smoking and excess alcohol consumption;

Stress management and adequate sleep;

continuous monitoring of blood pressure, cholesterol and blood sugar.

Trust the experts.

Book an appointment today for an individual risk assessment and consultation with our Team of cardiologists. We will help you to keep your heart healthy — today and in the future.

Your heart deserves the best care. Do you care to arrive!

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<p>

Stratification of the risk of cardiovascular disease: foundations and clinical application

The stratification of the risk of cardiovascular disease (CVD) constitutes a Central Element of modern preventive medicine. Your goal is the identification of individuals with increased risk for cardiovascular events such as myocardial infarction, stroke, or sudden cardiac death is to preventive measures aimed to initiate.

Fundamentals of risk stratification

The risk assessment is based on the Integration of multiple factors, which can be divided into two main groups:

Modifiable Risk Factors:

Hypertension (blood pressure≥140/90 mmHg);

Dyslipidemia (elevated LDL cholesterol, low HDL‑cholesterol values);

Tobacco consumption (active and passive Smoking);

Diabetes mellitus (elevated HbA
1c


);

Overweight and obesity (BMI ≥25 kg/m
2
);

physical inactivity;

unhealthy diet (high in salt, sugar and TRANS fat consumption).

Non-modifiable risk factors:

Age (men ≥45 years, women ≥55 years of age or after Menopause);

Gender (higher risk in men, in younger age groups);

family history of early CVD (incidents in first-degree Relatives: men, 55 years for women and 65 years ago).

Instruments for risk estimation

For the standardized risk assessment, different Scores are used:

SCORE System (Systematic COronary Risk Evaluation):
The 10‑year calculated risk for a fatal cardiovascular events on the Basis of age, gender, blood pressure, cholesterol and Smoking status.

Framingham‑Risk Core:
Determines 10‑year risk for coronary heart disease with the involvement of similar parameters.

ASCVD risk calculator (Atherosclerotic Cardiovascular Disease):
It is used mainly in the United States and taken into account in addition to HDL‑cholesterol.

Stages of risk stratification

On the basis of the calculated risk patients are divided values into the following categories:

Low Risk: &lt;1,0% (SCORE) — Health information and lifestyle advice.

Moderate risk: 1,0–4,9% — more and better advice, if necessary, drug Intervention in the case of individual factors (e.g., hypertension).

The high-risk range: 5.0–9.9% of the combined preventive strategies, medications for blood pressure and lipid-lowering.

Very high risk: ≥10.0% or existing CVD — aggressive risk factor reduction, intensive Monitoring.

Current developments and extensions

In addition to the conventional Scores of additional markers will be discussed to improve the risk stratification:

Coronary calcium Scoring (CAC Score) by means of CT;

Measurement of high-sensitive C‑reactive Protein (hs‑CRP);

Family history on the second-degree line;

genetic-risk profiles.

Conclusion

The evidence-based stratification of cardiovascular risk allows for a differentiated prevention strategy. Through the identification of high-risk persons, the incidence of coronary heart can be reduced events significantly. The continuous development of risk models, and the Integration of new biomarkers will improve the precision of risk assessment in the future.

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<h2>Pyatigorsk Sanatorium for cardiovascular disease</h2>
<p>Ang pagkontrol sa presyon ay isang napakahalagang gawain, dahil ang pag-inom ng mga tableta na nakakatulong sa pagpapanatili ng normal na mga indikador ay maaaring magbigay ng araw-araw na komportableng buhay, upang maiwasan ang panganib ng hypertensive crisis, atake sa puso, at stroke. Ang mga gamot para sa kontrol ng presyon ay medyo malawakang makukuha sa mga botika, pero tanging ang doktor lang ang makakapili ng tamang gamot na angkop sa therapy. Lahat ng grupo ng gamot para pababain ang presyon ay may iba't ibang mekanismo ng epekto, side effects, at may kaunting posibilidad ng pagkadepende. Ang tamang pagpili ng gamot ay nagbibigay ng mabilis at tuloy-tuloy na resulta, at ang eksperimento sa sarili sa pag-inom ng gamot ay may mataas na posibilidad ng biglaang karamdaman, sakit sa puso at daluyan ng dugo, at sa matinding kaso, maaaring magdulot ng kamatayan.</p><p>

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<h2>Cough in diseases of the cardiovascular System</h2>
<p>

Seeds of hypertension: A silent enemy in our everyday life

High blood pressure, known medically as hypertension referred to, is considered to be one of the biggest health risks of our time. He is often inconspicuous, however, with serious consequences — from heart attacks to strokes. But what is the actual seed, feed this disease?

One of the main causes of the modern lifestyle. Many people spend the majority of your day Sitting at a Desk, in the car or in front of the TV. Lack of exercise leads to Obesity, which in turn increases the risk for high blood pressure significantly. Studies show that people with obesity suffer up to three times more likely to have hypertension than normal weight.

Another important factor is diet. The excessive consumption of salt is directly related to elevated blood pressure. Many ready meals and Snacks contain more salt than the human body per day. In addition, sugar and processed carbohydrates inflammatory processes in the body, the strain on the vascular system.

Stress also plays a crucial role. The constant pressure at work, financial Worries, or family conflicts activate the stress hormone System. In the long term, this can lead to a permanent increase in blood pressure. Also lack of sleep increases this effect: An irregular or short night's sleep, interfere with the natural regulation processes of the body.

Genetic factors should not be underestimated. You Wernt in the family's early cases of high blood pressure is to increase the individual risk. But even here it shows: A healthy lifestyle can self-compensate for an unfavorable predisposition in part.

So, what can we do? The answer is simple, but effective measures:

regular physical activity (at least 30 minutes a day),

a balanced diet with lots of fruits, vegetables and fiber,

Restriction of salt and sugar,

Stress management through relaxation techniques like Yoga or Meditation

adequate sleep (7-8 hours per night).

High blood pressure must be no fate. By fighting, the seeds of its formation aware, we can protect our health in the long term, and to have an active, fulfilling life without the silent enemy in the back.

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